If you are looking to run a retreat or to take part in one of our ongoing retreats, please contact us for more information about availability, prices, terms and conditions or check our Yoga Retreats page.
Retreat to Andalucia
Is it time for you to switch off and relax? Spend 4
nights in the Spanish hills, practicing yoga, meditating and enjoying
the peaceful seclusion of Cortijo el Cachete. Let go of the pressures
of everyday life and join me on a retreat to reset and rediscover your
peace. Each day, enjoy 3 yoga practices. 2 will be asana-focused where
you can progress your physical practice. 1 will be meditation either
at sunrise or sunset looking out at the rolling hills. A chance for
you to find a sense of inner calm that can be so easily lost with our
modern lifestyles.
Contact information - becky.healthandfitness@gmail.com
Social media - Becky Health and Fitness
Yoga Retreat by Naomi Maggs
Recharge Retreats
4 night Iyengar Yoga Holiday
Naomi@iyengaryoga-bristol.co.uk
Facebook: facebook.com/NaomiIyengarYoga
Instagram: @rechargeretreats_with_naomi
"Find your true Voice"
Yoga and singing retreat by Ana Mavretic
Welcome to the Sing Your Soul, Women’s Yoga Retreat!
Join us for a rejuvenating and transformational retreat where you can indulge in self-care,
embrace your true voice, and connect with like-minded women.
This 5 night retreat is designed to nurture you from the inside out!
At Sing Your Soul, we believe in bringing together the mind, body, and spirit. That's why we
have curated a series of workshops and activities that will leave you feeling empowered,
inspired, and connected.
Daily offerings
~ Yoga & Pilates
~ Breathwork
~ Meditation
~ Frequency Healing
~ Voice Coaching
One off sessions
~ Workshops on skincare cosmetics, probiotics and microgreens
~ Womb Healing session
~ Learn all about Charkas
Facebook: @yogateachermarbella
Instagram: @omanayoga
Spanish Yoga and Pilates Holiday with Suzie Dodd June 2024
Join me in the first week in June 2024 for a great week of Yoga, Pilates, Sun, Pool, Alhambra Visit, Food and great fun. In the most beautiful Villa hour from Malaga Airport.
https://www.suziedodd.com/yoga-retreats/spanish-yoga-and-pilates-holiday-with-suzie-dodd
suziesirsana@gmail.com
suziedoddyogaandpilates
Andalucia Yoga Retreat with Marisse
Situated in the heart of the Spanish countryside, come for a 5-night yoga retreat set in a beautiful traditional Spanish farmhouse, surrounded by olive groves and beautiful mountains! Two classes a day – an energetic morning flow and yin/gentle evening flow –, three delicious meals cooked for you each day, yoga workshop, the option to have a massage and an optional day trip tp Granada. Classes will explore a range of yoga practices including physical/movement, meditation, and breathwork, all sprinkled with philosophy. This retreat is welcome to all people who enjoy yoga and want to spend time in a rural location with beautiful surroundings – to have fun, eat well, explore, and chill! You don’t need to be a seasoned yoga practitioner — just come with openness and compassion. This will be a wonderful opportunity whether you come alone, with your partner, family or friends. My classes are designed so that everyone in the group will be able to join, whether new or experienced.
My contact details are marisse@marisseyoga.com, insta is @marisseyoga and www.marisseyoga.com
Andalucia Yoga Retreat with Marisse
Situated in the heart of the Spanish countryside, come for a 5-night yoga retreat set in a beautiful traditional Spanish farmhouse, surrounded by olive groves and beautiful mountains! Two classes a day – an energetic morning flow and yin/gentle evening flow –, three delicious meals cooked for you each day, yoga workshop, the option to have a massage and an optional day trip tp Granada. Classes will explore a range of yoga practices including physical/movement, meditation, and breathwork, all sprinkled with philosophy. This retreat is welcome to all people who enjoy yoga and want to spend time in a rural location with beautiful surroundings – to have fun, eat well, explore, and chill! You don’t need to be a seasoned yoga practitioner — just come with openness and compassion. This will be a wonderful opportunity whether you come alone, with your partner, family or friends. My classes are designed so that everyone in the group will be able to join, whether new or experienced.
My contact details are marisse@marisseyoga.com, insta is @marisseyoga and www.marisseyoga.com
The Beehive Andalusia, Spain - International Retreat (SOLD OUT)
Our first international Beehive Retreat! Join us in jetting off to Spain for a long weekend packed full of goodness. Focus on your health, wellbeing and mindfulness in a serene environment with your fellow yogis with an abundance of sun, relaxation, yoga and good food!
https://www.facebook.com/beeyogasedgley
https://www.instagram.com/the_beehivesedgley?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qr
Contact Becci 07594024449
Jenny’s Yoga Loft Yoga and wellbeing Retreat
This retreat is located in Cortijo El Cachete, Spain, and offers a tranquil and scenic
environment that combines natural beauty and serenity.
You can discover holistic wellness in an exquisite setting encircled by hills and olive
trees. This provides an opportunity to relax, reinvigorate, and revitalise your body, mind,
and spirit.
Join like-minded people who are passionate about wellness and self-care while enjoying
daily yoga lessons suitable for all levels, healthy meals, swimming, and exploring the
neighbourhood. You will come away from this retreat feeling renewed, revitalised, and
prepared to face life's challenges. It is a completely transformative experience.
Thus, don't miss out on this fantastic chance! Limited space so, book your place now to
avoid disappointment!
3. Photo’s attached
4. Contact information
Contact Jenny
e-mail: info@jennysyogaloft.com
5. Social Media
Facebook - www.facebook.com/jennysyogaloft/
Instagram - www.instagram.com/jennysyogaloft/
Yoga Avenue Autumn Equinox Retreat
The Autumn Equinox calls attention to balance and this 6 night 7 day retreat invites you to acknowledge the transition into the Autumn season with willingness whilst fostering strength to assimilate transitional shifts and quietly place your trust in the unfolding, just as nature does. Steeped in the peaceful splendour of the Andalusian countryside you will find yourself transported into a land that beckons in the hug of rest and realignment. The private transfer will deliver you safely into this paradise of peace where you can greet the warm glow of a softening Mediterranean sun.
In alignment with the seasonal theme each yoga class will guide you through an unfolding sequence of pranayama and asana whilst incorporating dharmic philosophy to enrich your experience combined with mythological storytelling, sacred mantras and kundalini kriyas - all woven into the tapestry of practice. To find out more details about this retreat please visit my website - there are just 3 rooms left!
Facebook Page: https://www.facebook.com/yogaavenueclevedon
Instagram: https://www.instagram.com/Yogaavenue4/
Website Address: www.yogaavenue.me.uk/yogaretreatspain-2024
Practical Magic Retreat
The Practical Magic Retreat is a life-enriching week of re-connection, reflection and re-integration designed to activate your magic in its fullest sense.
It’s a week dedicated to donning that much-needed oxygen mask. For you to get away and take some time out from your hectic life.
It’s the ultimate reset button so you can re-imagine your vitality and creativity.
Through Practical Magic – a blended melting pot of creativity and well-being self-care mastery— you will enjoy a mixtape-worthy variety of good stuff, including soul-enriching daily meditation, deep healing relaxation, massage, yoga, nature bathing, and soulfully crafted ceremony along with the re-connection to your most empowered feminine wisdom and your wise, wild and free self with Qoya.
The week is created to take you on a journey of discovery, connecting to your body, your inner wisdom and your inspiration. Throughout our time together you will be nourished and cared for in equal measure by beautiful surroundings, restorative self-care rituals, carefully crafted food along with excursions to explore some of Andalusia's greatest treasures.
Enjoy meaningful conversation with the collective inspiration of other women who offer support, trust and magical connections when we gather together.
Website: https://www.katetaylor.co/practical-magic-retreat-andalusia
Contact: hello@katetaylor.co
Social Media handles:
Facebook: https://www.facebook.com/katetaylorcreativeliving
Instagram: https://www.instagram.com/katetaylorcreativeliving
Yoga and Coaching Retreat
Merging the healing aspects of Yoga and Coaching - five days to focus on yourself and your journey.
Settle into this safe space with Luci and Rebecca to relax, meet like-minded souls, stretch the mind and body, connect within and be well fed with healthy, nourishing food.
Morning and evening yoga practice supports the physical, emotional and spiritual self including asana, pranayama and meditation.
Afternoon coaching sessions guide you to inquire within and create your next steps.
The inclusive classes are suitable for all. The yoga practice will be tailored to the group. They will offer plenty of modifications and time to play and try stuff out. The coaching sessions will be based on what is uppermost for you in the moment.
The context for all sessions is the spiritual thread that links all aspects of our being.
Please get in touch for further information.
Luci Beatty
Email: luciyoga@yahoo.com
Website: www.lucindabeatty.com
Instagram: lucinda.beatty
Rebecca Watson
Email: rwatson@bromptonassociates.com
Website: www.rwatsonleadership.com
A Peaceful Retreat Away, Yoga, Meditation, Reading And Rejuvenation With Peacethruyoga
Yoga & Meditation daily
Vegetarian Breakfast & Dinner
Lovely accommodation in the middle of nowhere for complete peace and tranquility
Transfers to/from airport
Time to relax, read, do more yoga in the open air studio, ask questions, explore your practice, move deeper into understanding your yoga practice
Time to be still, to relax, to listen to YOU...a wonderful gift to yourself
WHAT IS INCLUDED
4 nights accommodation
Beautiful brunches each morning, and delectable dinners each night
Mornings – energising and purifying Vinyasa yoga
Pranayama and meditation before practice each morning to find focus and calm before the day begins
Evening yoga: including Gentle flow, Yin yoga or Restorative practices
A LITTLE BIT ABOUT ROSANNA...
Rosanna has been teaching yoga for many years now, coming out of University wondering what it was she wanted to do…it became clear to her one morning after a beautiful practice, with a wonderful teacher who made the most profound suggestion she became a yoga teacher herself. Rosanna had been already practicing yoga for 8 years before she went into her first teacher training. Now 15 years later and many more teacher trainings later she is offering 3 retreats each year as well as weekly classes, monthly workshops and many events around her local area of Bedfordshire. Her own practice and teaching has evolved so much over the last 15 years and although she continues to offer and love a strong physical practice, always with a kiss of the spirituality she now freely encompasses in life and teaching. Her teaching is much more intuitive to the needs of her students on that day, with an emphasis on breath work and mindful movement. Join her on her new retreat here in October and look forward to moving through a beautiful sequenced few days, coming away with clarity, calmness and connection to your truer self.
THE DETAILS
COSTS:
£750 - £900 per person either twin room ensuite, or single occupancy ensuite.
ACCOMMODATION:
Cortijo el Cachete, Granada. A traditional Spanish Farmhouse
El Cachete is a beautiful renovated farmhouse, located in the heart of the Andalusian countryside, but with easy access from Malaga airport (1 hour away by car). The Cortijo is situated in 80 acres of land planted with olive groves and Spanish oak, and has no immediate neighbours.
The property has a large (20 m) pool situated in a walled enclosure, and a courtyard garden, with a back terrace offering dining areas with sunset views over the hills. Situated in the heart of the countryside, surrounded by nature, with no close neighbours, and yet only an hour’s drive from Malaga airport, the Cortijo is the ideal location for running retreats. The Cortijo has a fully-equipped yoga studio. The studio has large windows facing toward the sunrise, overlooking woodland and hills toward the Sierra de Loja. In addition there is an outdoor yoga platform (with sail shade) and an ice-bath.
FLIGHTS:
Luton to Malaga 5.55am Saturday 12th October, Malaga to Luton 7.35pm Wednesday 16th October.
WHAT TO DO NOW:
A Deposit will secure your place - £200 non refundable, payable to
Mrs Rosanna Harding, Sort code 070806, Account number 21962810.
The final amount will not be payable until mid-September, or to arrange a payment plan please email me directly.
Rosanna Slade
Tel: 07811037835
Return to you
Gift yourself the time out you deserve, to come back to you, and reclaim your vitality and sense of self, surrounded by vast open views of Andalucian olive groves, mountains and clean mountain air between Malaga and Granada, Spain
There will be 2 daily classes suitable for all levels which will vary from restorative to dynamic, alignment focused and strengthening. There will also be a couple of afternoon transformational workshops, an ice bath, transformational breath work and a cacao ceremony with ecstatic dance, facilitated by the amazing Los cosmiqueros. In-between the scheduled classes and workshops there will be plenty of time and opportunity to relax, take a massage, go walking, or even take an optional afternoon trip to visit the Alhambra, or you may prefer to just rest and lounge by the pool. We will also have the privilege of being catered for by the incredible Lapachamaorganica who will provide us with the most insanely tasty, beautifully presented, tantalising, inspiring, organic, plant based dishes, locally sourced and made with much love.
07505021659
Iyengar Yoga with Suzie - Autumn Escape Retreat
A yoga retreat designed to enable you to draw inspiration from the surroundings and all that nature has to offer. We'll start the day with a yoga practise to build strength day by day whether that's in the indoor studio or outside with 360 degree views. We'll end each day with relaxation and breathwork. You can enjoy your downtime to rest, relax, ready or explore the area.
Contact information suziewalkeryoga@gmail.com or visit bournemouthyoga.com
Healthy Mind Healthy Body Retreat
An immersive transformational journey that leads to a whole new healthy way of seeing and experiencing life
Headtraining@me.com
@jordan24fitness
Chillin’ in the Cortijo - Malaga Mountains - a Yoga Retreat with Balance Breathe Believe (6th to 10th October)
Description: The big chill.In October - while Autumn will be here in Europe – in Malaga we catch the tail-end of summer – that's worth
celebrating alone!
Picture yourself here...
I am seeing a heart-warming sunrise with stunning mountain views for our yoga sessions, delicious healthy local foods, meanderings in the quiet countryside or to local waterfalls. I am picturing a dip in the pool whenever the moment takes us - followed by a massage with the experienced in-house
masseuse. I am feeling the late summer sunshine on my face, hearing the birds and chilling and chatting through sunset with new found friends.....I am getting excited about going to this absolute haven of a retreat centre already!
You can do as much or as little as you like - based just one hour up and away in the hills outside of Malaga - away from the hustle and bustle of city life - in a verdant valley.... we’ll be ideally placed for any local trips too - Andalusia is one of my absolute favourite spots in Spain, having hiked many times
through these wild mountains.
So let us carry you away to another place on this weekend - what could be better than days full of sunshine, cleansing workouts and enriching evenings of gourmet Malagan feasts, a little wine and the wonderful company of new and old friends? A respite from the madness and noise of daily life, this chilled out getaway will reboot and re-energise your body and elevate your spirit. The experience wouldn’t be complete without downtime by the pool or perhaps a massage so we offer plenty of time for you to recharge your batteries at your leisure too. Run away with us to this stunning mountain idyll and return renewed.
Contact:
- Email: lucyyoga86@gmail./com
- Insta: @balancebreathebelieve
- FB: Balance Breathe Believe
Retiro de Yogalouna
TU NATURALEZA INTERIOR
¿ Quién no ha sentido la necesidad en algún momento de su vida de alejarse de las obligaciones cotidianas y tomarse un tiempo para profundizar en uno mismo ?
En otoño, observamos cómo la naturaleza se desprende de lo que no es esencial. Siguiendo sus pasos, nosotros también podemos soltar lo que ya no nos sirve y abrazar un estado de equilibrio como preparación para el nuevo ciclo.
Tu Naturaleza Interior es el camino. Te invito a conectar con ella y disfrutar de ti a través del yoga en un paraje de gran belleza natural, donde cada detalle ha sido cuidado con mucho cariño.
¿ Dónde ?
Cortijo El Cachete, situado en La Dehesa de los Montes, Granada, un lugar tranquilo y acogedor rodeado de olivos y hermosas montañas que nos invita a la práctica de yoga en el silencio y la tranquilidad del campo andaluz.
Disfrutaremos de agradables momentos al borde de la piscina, alrededor de una buena mesa, de paseos en contacto con la naturaleza y visitando algunos pueblos emblemáticos de la zona.
El programa incluye :
6 noches de alojamiento en pensión completa, empezando por la cena el día de llegada y terminando con el desayuno el último día. Alimentación consciente, ecológica y de proximidad.
Práctica de yoga alrededor de 4 horas diarias, en interior o al aire libre siempre que el tiempo lo permita. Adaptada a todos los niveles.
Caminatas por las tardes, con rutas de entre 1 y 3 horas.
Precio habitación doble : 890€ por persona
Precio habitación triple : 840€ por persona
Precio habitación individual : 990€
El transporte NO está incluido en el precio.
Para inscribirte o recibir información adicional, puedes ponerte en contacto con Cristina por e-mail : hello@yogalouna.be y por teléfono: +32495187106
https://yogalouna.be/event/ta-nature-interieure-yoga-a-grenade-andalousie/
Yoga Retreat by Paula Malherbe
Held by Paula Malherbe
For more information about this event, please contact:
Email: paula_malherbe@hotmail.com
The Art of Letting Go
Description:
Join us on a 4-day journey of self-exploration, using yogic tools to allow old stories that no longer serve you to be released. To embrace the new, we must release the old and rise above the ego, which consists of habitual thought patterns, emotions and beliefs that keep us from moving forward.
This retreat offers you a gentle navigation to let go through the practice of yoga, meditation, journaling, and rituals.
Contact details:
Instagram: @thepearofficial
Yoga Retreat by Jenny Yoga Loft
Held by Jenny Yoga Loft
For more information about this event, please contact:
Email: info@jennysyogaloft.com
Deepen your Practice Yoga Retreat with Expand Yoga
Feeling stuck in your yoga practice? It's about time you deepen your asana, meditation, and breathwork practice in a beautiful and peaceful location! A 6-day journey to improve your well-being, expand your knowledge and skills, and connect with nature and people around you. Although all classes/workshops are optional and suitable for beginners, this retreat will be an all-encompassing and comprehensive experience, a great opportunity for those who want to expand their practice and immerse themselves in the yogic lifestyle.
Email: expandyogaretreat@gmail.com
Website: www.expandyogaretreats.com
Instagram: @expandyogaretreats
Yoga Retreat with Sindy & Michael
Sindy and Michael have been teaching yoga for exactly the same amount of time because they first met on their very first teacher training. It was a Bikram Yoga training in 2009, in Las Vegas of all places. They’ve both been teaching full time ever since, mainly in London, but they’ve also taught all around the world, in America, Canada, Thailand, Austria, Denmark, Czech Republic, Italy & Spain. They’ve since trained in hatha yoga, dynamic vinyasa and Sindy is also a certified personal trainer. For more information look at https://www.sindyhaque.com/retreats
Contact details: sindyandmichael.yoga@gmail.com
Warrior Retreat III
Acompananos en estos 5 dias, donde conectaremos con lo mas profundo de nuestro ser para sacar esa guerrera y guerrero que llevamos dentro.
Durante el retiro practicaremos: KAP, Breathwork, Yoga, Inmersión en Hielo, Meditacion, Bodywork, Ceremonia de Cacao, Ecstatic Dance, Excursion y muchas cosas mas.
Para mayor información, contactanos a:
David Vasquez
selfwilding@gmail.com / Telf: +34 620391485
Lidia Casas
info@beandflowyoga / Telf: +34645941490
Yoga Retreat with Yoga Avenue Clevedon.
A retreat to unravel and embrace through mythically enhanced & Surya inspired vinyasa, hatha and yin yoga practices. Yoga offerings are suitable for all levels of experience and ability and non yoga partners will be made very welcome. Sink into nature's wild, alive and awakening beauty and be nourished by resident chef Laura whose nutrition and health coaching skills embody each meal. Meditation, yoga nidra and journaling opportunities will be offered throughout the week and a group excursion to a local place of interest midweek is included in the price of the retreat. Arrive on an early flight on Sunday and be treated to lunch in nearby beautiful Riofrio.
Contact: Email: emma@yogaavenue.me.uk Website: www.yogaavenue.me.uk
Mobile: 07771 594041
Relax and revitalise: long weekend in beautiful Andalucia
Think yoga with a view morning and evening; delicious and healthy local food; strolls in the countryside or to local waterfalls; relaxing treatments available with our experienced in house masseuse; day trips to the beach or to the stunning Alhambra palace in Granada, or simply taking the time to catch up with a book by our pool.
Contact details
Contact — Yoga With Olivia
Weekend retreat in rural Andalucia — Yoga With Olivia
Email: yogawitholivia@hotmail.com
Web: yogawitholivia.co.uk
Instagram: @yogawitholivia
Facebook: @oliviayogalondon
Scaravelli-inspired Yoga Retreat
Held by Caroline Reid
Come home to yourself with daily Scaravelli-inspired yoga, time to relax, swim, be in nature and be nourished with lovingly-prepared meals.Scaravelli-inspired yoga is both gentle and deep, developing awareness in movement through the inner life of the body. Yoga asanas unfold from the spine outwards. Return to a more integrated and natural way of moving, breathing and being. Caroline creates space in her teachings for slow, spacious exploration and gives individual hands-on help to everyone.
Telf: 07570 507494
Yoga Retreat by Laura Dakini
Held by Laura Dakini
For more information about this event, please contact:
Telf: 634110885
Email: cuisine@dakiniyoga.es
Yoga in Andalusia with Marisse
Situated in the heart of the Spanish countryside, come for a 5-night yoga retreat set in a beautiful traditional Spanish farmhouse, surrounded by olive groves and beautiful mountains! This retreat is welcome to all people who enjoy yoga and want to spend time in a rural location with beautiful surroundings – to have fun, eat well, explore, and chill! You don’t need to be a seasoned yoga practitioner — just come with openness and compassion. This will be a wonderful opportunity whether you come alone, with your partner, or with friends! Some classes will be energetic and some will be a mixture of slow and yin-like practices, with a more meditative quality. All classes will include asana (posture/movement focused), pranayama (breathing techniques), meditation, and if you know me well you know I love to weave in some yoga philosophy chat. My classes are designed so that everyone in the group will be able to join, whether new or experienced, it’s a practice for all to enjoy without the angst of having to do certain things or be in a certain way. Do you!
My contact details are marisse@marisseyoga.com, insta is @marisseyoga and www.marisseyoga.com
Yoga Retreat by Naomi Maggs
Held by Naomi Maggs
For more information about this event, please contact:
Tel: 07970678872
Email: naomi@iyengaryoga-bristol.co.uk
Web: www.iyengaryoga-bristol.co.uk
Facebook: facebook.com/NaomiIyengarYoga
TRUE NATURE YOGA RETREAT WITH YOGARISE 13th to 17th May 2023
Leave city life behind, take in uninterrupted views, and get back to true nature. Your backdrop? A secluded, traditional Farmhouse in the Andalusian countryside, healthy food and twice daily yoga with Yogarise fave, Rebecca Bradley.
Each day will begin with an uplifting, dynamic yoga practice and end with a grounding yin or restorative session in one of two yoga shalas. Midway through retreat, we will journey to the nearby countryside to explore waterfalls, natural springs, or the local reservoir, and for those wanting more, Rebecca will lead a ‘deep dive’ workshop on inversions and arm balances. There will be plenty of time to be still, take in the sunsets (or sunrises), relax by the pool, meditate at night by the fire pit, or dare to take a dip in the outdoor ice bath! And of course, all comes complete with a feast of delicious, healthy food to nourish and fuel you
Lead teacher Rebecca Bradley
Contact details
Website: True Nature Yoga Retreat | Yogarise
Email: retreats@yogarise.london
Aposto Gatherings - Massages, nourishment & relaxation. Retreats for women.
Gather in a circle of women among the hills of Granada from the 06th — 13th of May 2023 and enjoy a week full of massages, vibrant food & therapeutic rest.
Contact Information:
The web address is: www.aposto-gatherings.com for more information:
Mail: info@aposto-gatherings.com
Instagram: @aposto_gatherings
Email: kollingerva@gmail.com
-Yoga Love Collective 200 Hour Yoga Teacher Training Intensive
-Yoga Love Collective will be hosting an intensive 7 day training immersive experience at Cortijo el Cachete this April, 2023 where 12 teacher trainees will embark upon their 200 hour certification. This training welcomes Worldwide acclaimed Yoga Teachers from India and the UK, offering exceptional teachings to uphold the standards of traditional yoga.
-Contact: Lead Teacher, Laura Barrett c/o Yoga Love Collective www.yogalovecollective.co.uk email: info@yogalovecollective.co.uk
Spring Awakening Retreat
Held by One Table Together
Reawaken from winter and transition into Spring. Join Neighbourhood co-founder Jeni England, and guest teacher Carrianne Hayden for a long weekend of yoga, workshops, nature and sunshine.
Contact - either follow this link to use the booking form https://www.neighbourhoodyoga.co.uk/spring-awakening-spain-april-2023 OR email info@neighbourhoodyoga.co.ukEmail: hello@onetabletogether.co.uk
Warrior Retreat
Retiro de 3 días y 2 noches, donde practicaremos breathwork, kap, inmersión en hielo, yoga, meditación, ceremonia de caco, bodywork y mas.
Sumergete en esta increible esperiencia donde reconectaras con tu fuerza interior.
Para mas informacion puedes contactarnos a:
David Vasquez; selfwilding@gmail.com / +34 620391485
Lidia Casas: lidiacasasalmenara@gmail.com / +34 645941490
Retiro de Yoga & Breathwork
Ven a disfrutar de un fin de semana de limpieza y auto descubrimiento a través de las practicas de yoga, KAP, meditación y de respiraciones conscientes (breathwork) con David y Lidia. Liberarás tensiones tanto físicas como emocionales que guardas dentro de tu cuerpo, pero que necesitan fluir para poder seguir creciendo como ser humano.