Yoga & Meditation daily
Vegetarian Breakfast & Dinner
Lovely accommodation in the middle of nowhere for complete peace and tranquility
Transfers to/from airport
Time to relax, read, do more yoga in the open air studio, ask questions, explore your practice, move deeper into understanding your yoga practice
Time to be still, to relax, to listen to YOU...a wonderful gift to yourself
WHAT IS INCLUDED
4 nights accommodation
Beautiful brunches each morning, and delectable dinners each night
Mornings – energising and purifying Vinyasa yoga
Pranayama and meditation before practice each morning to find focus and calm before the day begins
Evening yoga: including Gentle flow, Yin yoga or Restorative practices
A LITTLE BIT ABOUT ROSANNA...
Rosanna has been teaching yoga for many years now, coming out of University wondering what it was she wanted to do…it became clear to her one morning after a beautiful practice, with a wonderful teacher who made the most profound suggestion she became a yoga teacher herself. Rosanna had been already practicing yoga for 8 years before she went into her first teacher training. Now 15 years later and many more teacher trainings later she is offering 3 retreats each year as well as weekly classes, monthly workshops and many events around her local area of Bedfordshire. Her own practice and teaching has evolved so much over the last 15 years and although she continues to offer and love a strong physical practice, always with a kiss of the spirituality she now freely encompasses in life and teaching. Her teaching is much more intuitive to the needs of her students on that day, with an emphasis on breath work and mindful movement. Join her on her new retreat here in October and look forward to moving through a beautiful sequenced few days, coming away with clarity, calmness and connection to your truer self.
THE DETAILS
COSTS:
£750 - £900 per person either twin room ensuite, or single occupancy ensuite.
ACCOMMODATION:
Cortijo el Cachete, Granada. A traditional Spanish Farmhouse
El Cachete is a beautiful renovated farmhouse, located in the heart of the Andalusian countryside, but with easy access from Malaga airport (1 hour away by car). The Cortijo is situated in 80 acres of land planted with olive groves and Spanish oak, and has no immediate neighbours.
The property has a large (20 m) pool situated in a walled enclosure, and a courtyard garden, with a back terrace offering dining areas with sunset views over the hills. Situated in the heart of the countryside, surrounded by nature, with no close neighbours, and yet only an hour’s drive from Malaga airport, the Cortijo is the ideal location for running retreats. The Cortijo has a fully-equipped yoga studio. The studio has large windows facing toward the sunrise, overlooking woodland and hills toward the Sierra de Loja. In addition there is an outdoor yoga platform (with sail shade) and an ice-bath.
FLIGHTS:
Luton to Malaga 5.55am Saturday 12th October, Malaga to Luton 7.35pm Wednesday 16th October.
WHAT TO DO NOW:
A Deposit will secure your place - £200 non refundable, payable to
Mrs Rosanna Harding, Sort code 070806, Account number 21962810.
The final amount will not be payable until mid-September, or to arrange a payment plan please email me directly.
Rosanna Slade
Tel: 07811037835
